Ｄ.自我催眠法
网友tangerine：想象致肥食物=白肉
“我都把甜食想象成随身的白肉，几次后，看到甜食或热能高(油炸类)，脑袋里就会出现甜食=白肉、脂肥=体重上升=移动量加重，也算是催眠自己的一度方法吧...”
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